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Garlic consists of selenium and allicin. It boosts blood flow to the reproductive organs Cheap Josh Allen Jersey , safeguards the sperms and boosts sperm motility. So, one of the best natural remedies to improve sperm count is by including one or two Garlic cloves in your daily diet. Dark Chocolate consists of amino acids to boost semen volume and sperm count as well. You can purchase Dark Chocolate from your local stores and use regularly. Acai berries and pomegranates are rich in antioxidants. It safeguards you from free radicals and cures male infertility. Asparagus consist of vitamin C to protect the sperms. You can also include walnuts in your daily diet. It is also suggested to practice yoga and walking regularly.
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